Shake and Bake
Workouts
Monday 12/11/23 @ 11:34 PM
✅
185kj
73rpm
41%
16mph
Saturday 12/9/23 @ 8:27 PM
kj
rpm
%
0mph
Saturday 8/12/23 @ 4:42 PM
24kj
41rpm
28%
7mph
Friday 1/21/22 @ 3:29 AM
✅
159kj
71rpm
40%
15mph
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Sunday 8/21/22 @ 3:26 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 1:25 AM
159kj
77rpm
38%
15mph
Friday 12/3/21 @ 5:21 AM
✅
160kj
68rpm
41%
15mph
Saturday 12/11/21 @ 5:17 PM
✅
161kj
85rpm
42%
18mph
Sunday 12/12/21 @ 5:20 AM
98kj
69rpm
38%
14mph
Monday 5/17/21 @ 11:6 PM
✅
234kj
73rpm
46%
18mph
Wednesday 5/12/21 @ 4:39 AM
150kj
64rpm
42%
15mph
Thursday 3/4/21 @ 12:7 AM
✅
353kj
78rpm
44%
18mph
Saturday 2/27/21 @ 6:27 PM
227kj
69rpm
40%
15mph
Thursday 9/3/20 @ 10:46 PM
✅
228kj
74rpm
46%
17mph
Wednesday 9/2/20 @ 4:1 AM
160kj
72rpm
40%
15mph
Tuesday 6/30/20 @ 10:32 PM
110kj
83rpm
36%
15mph
Tuesday 6/30/20 @ 3:15 AM
✅
110kj
80rpm
37%
15mph
Saturday 6/27/20 @ 4:33 PM
✅
207kj
81rpm
41%
17mph
Saturday 6/27/20 @ 3:7 AM
176kj
73rpm
41%
16mph
Workouts
kj
Saturday 12/9/23
98
kj
Sunday 12/12/21
227
kj
Saturday 2/27/21