Shake and Bake
Workouts
Tuesday 2/4/20 @ 11:41 PM
225kj
79rpm
43%
17mph
Monday 10/21/19 @ 1:49 PM
✅
246kj
75rpm
46%
18mph
Saturday 11/5/22 @ 3:39 PM
200kj
77rpm
42%
17mph
Thursday 11/17/22 @ 4:59 PM
✅
226kj
67rpm
49%
18mph
Tuesday 4/12/22 @ 12:38 AM
✅
66kj
75rpm
42%
17mph
Tuesday 3/1/22 @ 4:47 PM
58kj
77rpm
39%
16mph
Wednesday 4/14/21 @ 11:20 PM
✅
164kj
85rpm
42%
18mph
Thursday 4/8/21 @ 12:59 PM
152kj
73rpm
46%
18mph
Friday 8/14/20 @ 11:18 PM
216kj
74rpm
43%
17mph
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Sunday 2/21/21 @ 7:58 PM
✅
160kj
74rpm
47%
18mph
Thursday 2/18/21 @ 5:18 PM
148kj
66rpm
48%
17mph
Saturday 2/20/21 @ 7:11 PM
232kj
79rpm
43%
18mph
Saturday 2/20/21 @ 5:10 PM
✅
241kj
69rpm
48%
18mph
Monday 6/1/20 @ 11:19 PM
201kj
79rpm
41%
17mph
Wednesday 6/3/20 @ 3:41 PM
✅
241kj
74rpm
46%
18mph
Friday 5/29/20 @ 9:34 PM
143kj
74rpm
45%
17mph
Thursday 5/28/20 @ 3:40 PM
✅
155kj
66rpm
49%
17mph
Sunday 5/10/20 @ 4:32 PM
88kj
75rpm
40%
16mph
Thursday 3/12/20 @ 1:11 PM
✅
96kj
77rpm
41%
17mph