Shake and Bake
Workouts
Wednesday 9/16/20 @ 9:47 PM
342kj
85rpm
40%
18mph
Thursday 12/9/21 @ 7:34 PM
✅
394kj
91rpm
41%
19mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Saturday 6/5/21 @ 4:25 PM
✅
815kj
92rpm
42%
19mph
Monday 5/10/21 @ 8:20 PM
192kj
86rpm
37%
17mph
Sunday 5/2/21 @ 9:13 PM
✅
255kj
99rpm
38%
19mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Saturday 2/20/21 @ 6:1 PM
✅
564kj
94rpm
41%
19mph
Monday 7/20/20 @ 9:52 PM
345kj
85rpm
41%
18mph
Thursday 7/23/20 @ 5:30 PM
✅
365kj
87rpm
41%
18mph
Thursday 6/11/20 @ 4:27 PM
103kj
80rpm
36%
15mph
Wednesday 3/4/20 @ 5:39 PM
✅
125kj
77rpm
40%
16mph
Tuesday 5/12/20 @ 9:10 PM
326kj
84rpm
40%
17mph
Monday 5/11/20 @ 6:6 PM
✅
379kj
86rpm
42%
19mph
Monday 5/11/20 @ 10:28 PM
326kj
81rpm
42%
17mph
Sunday 2/2/20 @ 1:8 PM
✅
362kj
79rpm
44%
18mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Saturday 4/4/20 @ 4:4 PM
✅
500kj
89rpm
41%
19mph
Wednesday 7/24/19 @ 10:24 PM
309kj
88rpm
38%
17mph
Sunday 7/28/19 @ 11:25 AM
✅
351kj
88rpm
40%
18mph
Workouts
342
kj
Wednesday 9/16/20
627
kj
Saturday 5/9/20
192
kj
Monday 5/10/21
345
kj
Monday 7/20/20
326
kj
Tuesday 5/12/20
438
kj
Saturday 4/4/20
309
kj
Wednesday 7/24/19