Shake and Bake
Workouts
Thursday 5/4/23 @ 9:39 PM
156kj
88rpm
32%
15mph
Saturday 9/21/19 @ 12:4 AM
✅
269kj
82rpm
44%
18mph
Sunday 4/30/23 @ 6:45 PM
161kj
84rpm
35%
15mph
Thursday 12/17/20 @ 11:28 AM
✅
294kj
80rpm
46%
19mph
Monday 6/1/20 @ 4:19 PM
355kj
90rpm
39%
18mph
Saturday 11/2/19 @ 11:3 PM
✅
439kj
82rpm
46%
19mph
Sunday 4/19/20 @ 7:21 PM
417kj
88rpm
38%
17mph
Saturday 1/23/21 @ 3:44 PM
✅
744kj
84rpm
50%
22mph
Saturday 5/2/20 @ 4:1 PM
425kj
89rpm
37%
17mph
Friday 5/1/20 @ 8:13 PM
✅
728kj
84rpm
50%
21mph
Friday 4/17/20 @ 5:42 PM
334kj
90rpm
38%
18mph
Wednesday 4/15/20 @ 8:42 PM
✅
499kj
84rpm
47%
20mph
Saturday 2/22/20 @ 5:48 PM
441kj
88rpm
39%
18mph
Sunday 2/23/20 @ 6:26 PM
✅
626kj
83rpm
46%
20mph
Monday 1/20/20 @ 10:24 PM
304kj
82rpm
40%
17mph
Thursday 1/23/20 @ 9:30 PM
✅
452kj
78rpm
49%
20mph
Thursday 12/12/19 @ 12:5 PM
324kj
85rpm
40%
17mph
Wednesday 12/11/19 @ 11:8 PM
✅
541kj
83rpm
50%
21mph
Wednesday 11/27/19 @ 2:3 PM
318kj
83rpm
40%
17mph
Sunday 12/1/19 @ 10:51 PM
✅
517kj
77rpm
52%
21mph
Workouts
156
kj
Thursday 5/4/23
161
kj
Sunday 4/30/23
355
kj
Monday 6/1/20
417
kj
Sunday 4/19/20
304
kj
Monday 1/20/20