Shake and Bake

Workouts

Tuesday 4/6/21 @ 1:38 PM
275kj
71rpm
50%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
βœ…
306kj
74rpm
51%
20mph
Wednesday 6/1/22 @ 8:45 PM
200kj
70rpm
45%
17mph
30 min Hip Hop Ride
Jess King
Monday 5/2/22 @ 4:21 PM
βœ…
208kj
66rpm
48%
17mph
Wednesday 3/9/22 @ 3:53 PM
103kj
57rpm
47%
15mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/28/21 @ 3:11 PM
βœ…
164kj
73rpm
47%
18mph
Thursday 2/3/22 @ 3:16 PM
βœ…
113kj
67rpm
44%
16mph
20 min Savannah Ride
Adrian Williams
Wednesday 5/12/21 @ 3:55 AM
81kj
62rpm
39%
13mph
Wednesday 3/24/21 @ 3:49 PM
251kj
73rpm
47%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 3:26 AM
βœ…
301kj
86rpm
45%
20mph
Saturday 2/20/21 @ 2:48 PM
230kj
72rpm
46%
18mph
30 min Hip Hop Ride
Ally Love
Monday 2/22/21 @ 6:36 PM
βœ…
275kj
71rpm
50%
19mph
Monday 10/19/20 @ 1:4 PM
208kj
73rpm
46%
17mph
30 min Hip Hop Ride
Robin ArzΓ³n
Sunday 11/1/20 @ 2:18 AM
βœ…
251kj
70rpm
49%
18mph
Sunday 4/5/20 @ 2:30 PM
βœ…
351kj
72rpm
47%
18mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 6/19/20 @ 2:12 AM
326kj
60rpm
51%
17mph
Monday 5/18/20 @ 11:44 AM
βœ…
162kj
69rpm
41%
15mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 2:6 AM
120kj
54rpm
45%
13mph
Thursday 3/12/20 @ 6:13 PM
183kj
69rpm
44%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/10/20 @ 2:23 AM
βœ…
230kj
76rpm
45%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
275 kj
Tuesday 4/6/21
βœ… 306 kj
Friday 3/5/21
30 min Hip Hop Ride
Jess King
200 kj
Wednesday 6/1/22
βœ… 208 kj
Monday 5/2/22
20 min Hip Hop Ride
Kendall Toole
103 kj
Wednesday 3/9/22
βœ… 164 kj
Wednesday 7/28/21
20 min Savannah Ride
Adrian Williams
βœ… 113 kj
Thursday 2/3/22
81 kj
Wednesday 5/12/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
251 kj
Wednesday 3/24/21
βœ… 301 kj
Thursday 3/18/21
30 min Hip Hop Ride
Ally Love
230 kj
Saturday 2/20/21
βœ… 275 kj
Monday 2/22/21
30 min Hip Hop Ride
Robin ArzΓ³n
208 kj
Monday 10/19/20
βœ… 251 kj
Sunday 11/1/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 351 kj
Sunday 4/5/20
326 kj
Friday 6/19/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 162 kj
Monday 5/18/20
120 kj
Wednesday 5/20/20
30 min Women of Hip Hop Ride
Alex Toussaint
183 kj
Thursday 3/12/20
βœ… 230 kj
Tuesday 3/10/20