Shake and Bake
Workouts
Sunday 2/20/22 @ 8:21 PM
✅
501kj
85rpm
43%
19mph
Sunday 4/19/20 @ 4:25 PM
455kj
79rpm
43%
18mph
Friday 3/5/21 @ 2:58 AM
✅
398kj
90rpm
41%
19mph
Saturday 12/5/20 @ 9:37 PM
354kj
77rpm
44%
18mph
Saturday 7/31/21 @ 11:28 PM
✅
245kj
90rpm
40%
18mph
Friday 5/7/21 @ 11:38 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:47 AM
217kj
91rpm
38%
17mph
Monday 10/12/20 @ 7:21 PM
✅
237kj
88rpm
40%
18mph
Friday 4/24/20 @ 3:4 AM
193kj
93rpm
36%
17mph
Sunday 11/15/20 @ 1:10 AM
✅
221kj
75rpm
44%
18mph
Sunday 9/6/20 @ 11:23 PM
✅
377kj
93rpm
39%
18mph
Tuesday 9/8/20 @ 4:34 PM
368kj
76rpm
45%
18mph
Saturday 9/5/20 @ 9:21 PM
479kj
98rpm
37%
18mph
Sunday 9/6/20 @ 3:32 PM
✅
502kj
79rpm
45%
19mph
Friday 8/28/20 @ 5:53 PM
472kj
94rpm
39%
18mph
Sunday 8/30/20 @ 9:25 PM
✅
491kj
80rpm
44%
18mph
Saturday 6/6/20 @ 12:40 AM
✅
472kj
93rpm
39%
18mph
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Sunday 4/5/20 @ 7:36 PM
197kj
93rpm
36%
17mph
Wednesday 4/1/20 @ 10:36 PM
✅
220kj
80rpm
42%
18mph
Workouts
455
kj
Sunday 4/19/20
kj
Friday 5/7/21
217
kj
Wednesday 1/20/21
193
kj
Friday 4/24/20
479
kj
Saturday 9/5/20
472
kj
Friday 8/28/20
411
kj
Tuesday 4/16/19
197
kj
Sunday 4/5/20