Shake and Bake
Workouts
Thursday 9/30/21 @ 12:17 AM
307kj
82rpm
40%
17mph
Wednesday 9/29/21 @ 12:24 PM
✅
505kj
88rpm
46%
21mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Friday 6/24/22 @ 12:24 PM
✅
469kj
92rpm
44%
20mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Wednesday 10/6/21 @ 12:35 PM
✅
496kj
86rpm
47%
21mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Thursday 11/18/21 @ 1:54 PM
✅
553kj
91rpm
47%
22mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Tuesday 8/17/21 @ 12:10 PM
✅
451kj
85rpm
46%
20mph
Saturday 6/5/21 @ 2:59 PM
742kj
53rpm
65%
18mph
Sunday 6/6/21 @ 8:32 PM
✅
1069kj
88rpm
49%
21mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Monday 4/26/21 @ 12:42 PM
✅
541kj
90rpm
48%
21mph
Friday 1/15/21 @ 11:56 PM
447kj
54rpm
63%
19mph
Sunday 1/24/21 @ 2:30 PM
✅
506kj
86rpm
48%
21mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Friday 12/18/20 @ 2:29 PM
✅
407kj
85rpm
44%
19mph
Thursday 9/24/20 @ 12:2 AM
458kj
70rpm
47%
18mph
Saturday 11/14/20 @ 2:12 PM
✅
532kj
92rpm
41%
19mph
Workouts
307
kj
Thursday 9/30/21
291
kj
Thursday 10/7/21
338
kj
Tuesday 8/25/20
277
kj
Thursday 7/22/21
742
kj
Saturday 6/5/21
333
kj
Tuesday 1/19/21