Shake and Bake
Workouts
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Monday 9/18/23 @ 10:53 AM
240kj
81rpm
35%
15mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Tuesday 7/20/21 @ 9:16 AM
✅
176kj
81rpm
37%
16mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Monday 1/24/22 @ 11:16 AM
✅
231kj
83rpm
34%
15mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Saturday 4/24/21 @ 1:27 PM
333kj
86rpm
35%
16mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Sunday 8/1/21 @ 12:0 PM
✅
252kj
79rpm
37%
15mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Monday 5/31/21 @ 1:40 PM
302kj
83rpm
38%
17mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Wednesday 5/5/21 @ 1:6 PM
169kj
88rpm
35%
16mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 10:11 AM
259kj
84rpm
36%
16mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Monday 11/23/20 @ 2:14 PM
377kj
86rpm
37%
16mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Tuesday 10/6/20 @ 10:5 AM
258kj
86rpm
35%
15mph
Workouts
171
kj
Saturday 7/24/21
333
kj
Saturday 4/24/21
169
kj
Wednesday 5/5/21
259
kj
Wednesday 4/21/21
377
kj
Monday 11/23/20