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Shake and Bake
ampy_artistry
πNJπ
109
Beat bigasslotsosass
VS
bigasslotsosass
NJ
114 π₯
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 11:25 PM
182
kj
70
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/12/22 @ 9:44 AM
β
187
kj
76
rpm
42
%
16
mph
Thursday 11/5/20 @ 1:7 PM
72
kj
61
rpm
52
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 11/28/20 @ 3:21 PM
β
87
kj
79
rpm
45
%
19
mph
Friday 2/12/21 @ 12:18 PM
122
kj
64
rpm
46
%
16
mph
20 min 80s Ride
Hannah Frankson
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Sunday 3/21/21 @ 2:43 PM
β
151
kj
82
rpm
41
%
18
mph
Friday 2/26/21 @ 11:50 AM
46
kj
59
rpm
43
%
15
mph
10 min Low Impact Ride
Cliff Dwenger
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Sunday 3/7/21 @ 3:22 PM
β
50
kj
78
rpm
36
%
15
mph
Friday 2/26/21 @ 11:9 AM
84
kj
56
rpm
43
%
14
mph
20 min German Pop Ride
Irène Scholz
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Sunday 3/7/21 @ 2:41 PM
β
137
kj
81
rpm
40
%
17
mph
Tuesday 10/6/20 @ 1:45 PM
β
150
kj
71
rpm
47
%
18
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Thursday 12/24/20 @ 1:31 PM
114
kj
79
rpm
38
%
16
mph
Friday 11/6/20 @ 1:47 PM
β
73
kj
63
rpm
52
%
18
mph
10 min Climb Ride
Emma Lovewell
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Saturday 11/28/20 @ 2:25 PM
70
kj
77
rpm
45
%
18
mph
Friday 9/11/20 @ 12:8 AM
108
kj
67
rpm
48
%
17
mph
15 min Feel Good Ride
Ally Love
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Thursday 9/10/20 @ 11:14 AM
β
130
kj
77
rpm
47
%
19
mph
Sunday 9/13/20 @ 3:36 PM
β
134
kj
68
rpm
46
%
17
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Thursday 10/8/20 @ 1:2 PM
115
kj
79
rpm
39
%
16
mph
Tuesday 7/7/20 @ 1:3 AM
β
165
kj
74
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 8/2/20 @ 3:47 PM
129
kj
91
rpm
36
%
16
mph
Previous Workouts
Next Workouts
ampy_artistry
πNJπ
109
Beat bigasslotsosass
VS
bigasslotsosass
NJ
114 π₯
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Tuesday 1/11/22
β
187
kj
Wednesday 1/12/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
72
kj
Thursday 11/5/20
β
87
kj
Saturday 11/28/20
20 min 80s Ride
Hannah Frankson
View Class
Share
122
kj
Friday 2/12/21
β
151
kj
Sunday 3/21/21
10 min Low Impact Ride
Cliff Dwenger
View Class
Share
46
kj
Friday 2/26/21
β
50
kj
Sunday 3/7/21
20 min German Pop Ride
Irène Scholz
View Class
Share
84
kj
Friday 2/26/21
β
137
kj
Sunday 3/7/21
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
150
kj
Tuesday 10/6/20
114
kj
Thursday 12/24/20
10 min Climb Ride
Emma Lovewell
View Class
Share
β
73
kj
Friday 11/6/20
70
kj
Saturday 11/28/20
15 min Feel Good Ride
Ally Love
View Class
Share
108
kj
Friday 9/11/20
β
130
kj
Thursday 9/10/20
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
134
kj
Sunday 9/13/20
115
kj
Thursday 10/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
165
kj
Tuesday 7/7/20
129
kj
Sunday 8/2/20
Previous Workouts
Next Workouts