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Shake and Bake
ampy_artistry
💜NJ💜
117 🔥
Beat angela305
VS
angela305
🇬🇧🇺🇸
61
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Monday 8/8/22 @ 4:24 PM
✅
247
kj
74
rpm
47
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 8/11/22 @ 11:18 AM
192
kj
78
rpm
41
%
17
mph
Tuesday 11/10/20 @ 12:27 AM
✅
254
kj
66
rpm
52
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 9:48 PM
240
kj
76
rpm
46
%
18
mph
Friday 12/17/21 @ 11:39 AM
105
kj
67
rpm
41
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 12/1/21 @ 11:16 AM
✅
130
kj
78
rpm
42
%
17
mph
Saturday 10/30/21 @ 10:1 AM
125
kj
70
rpm
43
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Thursday 10/7/21 @ 11:12 AM
✅
131
kj
79
rpm
41
%
17
mph
Friday 5/7/21 @ 12:27 PM
170
kj
67
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 5/1/21 @ 2:7 PM
✅
196
kj
71
rpm
44
%
17
mph
Wednesday 4/14/21 @ 11:47 AM
91
kj
68
rpm
43
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 4/13/21 @ 10:42 AM
✅
93
kj
76
rpm
41
%
16
mph
Tuesday 9/22/20 @ 10:29 AM
✅
234
kj
76
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
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Monday 9/14/20 @ 11:23 AM
206
kj
77
rpm
43
%
17
mph
Saturday 6/20/20 @ 1:58 PM
✅
258
kj
72
rpm
49
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 7/27/20 @ 9:9 PM
248
kj
83
rpm
44
%
18
mph
Tuesday 6/2/20 @ 2:21 PM
✅
308
kj
67
rpm
55
%
20
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Thursday 9/5/19 @ 10:8 AM
197
kj
74
rpm
43
%
17
mph
Saturday 5/9/20 @ 12:36 PM
✅
87
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 5/3/20 @ 4:5 PM
70
kj
93
rpm
37
%
17
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
117 🔥
Beat angela305
VS
angela305
🇬🇧🇺🇸
61
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
247
kj
Monday 8/8/22
192
kj
Thursday 8/11/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
254
kj
Tuesday 11/10/20
240
kj
Tuesday 11/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
105
kj
Friday 12/17/21
✅
130
kj
Wednesday 12/1/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
125
kj
Saturday 10/30/21
✅
131
kj
Thursday 10/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
170
kj
Friday 5/7/21
✅
196
kj
Saturday 5/1/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
91
kj
Wednesday 4/14/21
✅
93
kj
Tuesday 4/13/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
234
kj
Tuesday 9/22/20
206
kj
Monday 9/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
258
kj
Saturday 6/20/20
248
kj
Monday 7/27/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
✅
308
kj
Tuesday 6/2/20
197
kj
Thursday 9/5/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
87
kj
Saturday 5/9/20
70
kj
Sunday 5/3/20
Previous Workouts
Next Workouts