Shake and Bake
Workouts
Saturday 7/24/21 @ 10:44 PM
✅
153kj
75rpm
45%
18mph
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Tuesday 4/7/20 @ 3:8 PM
✅
110kj
77rpm
38%
16mph
Monday 5/18/20 @ 11:6 PM
81kj
75rpm
34%
14mph
Thursday 9/16/21 @ 11:40 AM
✅
133kj
74rpm
43%
17mph
Friday 10/15/21 @ 10:7 AM
77kj
64rpm
37%
13mph
Sunday 12/27/20 @ 5:39 PM
41kj
54rpm
44%
14mph
Saturday 5/22/21 @ 12:57 PM
✅
71kj
56rpm
52%
17mph
Sunday 3/14/21 @ 12:6 PM
✅
216kj
70rpm
47%
18mph
Saturday 3/13/21 @ 11:58 AM
134kj
69rpm
38%
14mph
Thursday 11/12/20 @ 1:10 PM
✅
71kj
62rpm
50%
17mph
Saturday 1/30/21 @ 12:52 AM
46kj
73rpm
37%
14mph
Wednesday 12/2/20 @ 1:23 PM
✅
242kj
71rpm
48%
18mph
Tuesday 12/1/20 @ 12:28 AM
215kj
77rpm
44%
17mph
Tuesday 10/6/20 @ 1:45 PM
✅
150kj
71rpm
47%
18mph
Saturday 11/14/20 @ 3:42 PM
111kj
68rpm
42%
15mph
Wednesday 5/27/20 @ 12:42 AM
✅
157kj
69rpm
54%
20mph
Monday 5/25/20 @ 1:42 PM
84kj
75rpm
39%
16mph
Sunday 4/19/20 @ 5:26 PM
✅
181kj
75rpm
48%
19mph
Thursday 5/21/20 @ 12:26 AM
105kj
77rpm
37%
15mph
Workouts
73
kj
Wednesday 7/7/21
134
kj
Saturday 3/13/21
111
kj
Saturday 11/14/20