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Shake and Bake
ampy_artistry
💜NJ💜
41 🔥
Beat acefit
VS
acefit
Boston
34
Beat ampy_artistry
Workouts
Previous Workouts
Saturday 7/16/22 @ 12:21 PM
✅
210
kj
68
rpm
47
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Thursday 9/1/22 @ 10:43 PM
150
kj
72
rpm
40
%
15
mph
Sunday 4/11/21 @ 9:22 PM
213
kj
74
rpm
44
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Share
Tuesday 4/13/21 @ 9:20 PM
✅
256
kj
87
rpm
41
%
18
mph
Sunday 12/13/20 @ 4:57 PM
132
kj
66
rpm
46
%
17
mph
20 min 90s Dance Ride
Emma Lovewell
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Share
Thursday 11/5/20 @ 11:32 PM
✅
214
kj
79
rpm
50
%
20
mph
Wednesday 12/9/20 @ 12:33 AM
✅
237
kj
71
rpm
48
%
18
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Monday 12/7/20 @ 12:27 PM
207
kj
79
rpm
42
%
17
mph
Wednesday 6/3/20 @ 9:57 PM
✅
316
kj
73
rpm
52
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:57 PM
262
kj
86
rpm
43
%
19
mph
Previous Workouts
ampy_artistry
💜NJ💜
41 🔥
Beat acefit
VS
acefit
Boston
34
Beat ampy_artistry
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
210
kj
Saturday 7/16/22
150
kj
Thursday 9/1/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
213
kj
Sunday 4/11/21
✅
256
kj
Tuesday 4/13/21
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
132
kj
Sunday 12/13/20
✅
214
kj
Thursday 11/5/20
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
237
kj
Wednesday 12/9/20
207
kj
Monday 12/7/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
316
kj
Wednesday 6/3/20
262
kj
Wednesday 6/3/20
Previous Workouts