Shake and Bake
Workouts
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Saturday 7/11/20 @ 6:10 PM
✅
355kj
87rpm
34%
16mph
Monday 7/27/20 @ 8:57 PM
319kj
84rpm
39%
17mph
Thursday 7/23/20 @ 11:6 AM
✅
384kj
85rpm
42%
18mph
Tuesday 4/20/21 @ 10:32 AM
✅
418kj
83rpm
39%
17mph
Monday 1/10/22 @ 12:31 PM
343kj
83rpm
36%
16mph
Friday 11/20/20 @ 12:19 PM
415kj
79rpm
41%
17mph
Sunday 11/22/20 @ 7:50 PM
✅
500kj
85rpm
42%
18mph
Friday 7/17/20 @ 10:35 AM
615kj
80rpm
40%
17mph
Sunday 7/19/20 @ 12:54 PM
✅
756kj
83rpm
43%
18mph
Monday 5/11/20 @ 9:9 PM
296kj
81rpm
39%
17mph
Wednesday 5/13/20 @ 10:58 AM
✅
339kj
84rpm
41%
17mph
Monday 2/24/20 @ 11:0 AM
276kj
85rpm
37%
16mph
Thursday 2/27/20 @ 10:53 AM
✅
308kj
86rpm
38%
17mph
Saturday 2/15/20 @ 12:1 AM
309kj
85rpm
38%
17mph
Tuesday 4/9/19 @ 9:48 AM
✅
353kj
82rpm
42%
18mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Sunday 12/22/19 @ 1:22 PM
✅
212kj
80rpm
49%
20mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Tuesday 10/29/19 @ 9:40 AM
✅
330kj
82rpm
41%
17mph
Workouts
304
kj
Sunday 12/1/19
343
kj
Monday 1/10/22
415
kj
Friday 11/20/20
615
kj
Friday 7/17/20
296
kj
Monday 5/11/20
276
kj
Monday 2/24/20
310
kj
Sunday 10/27/19