Shake and Bake
Workouts
Friday 7/7/23 @ 12:17 AM
313kj
80rpm
39%
17mph
Friday 10/23/20 @ 4:56 PM
✅
388kj
88rpm
42%
19mph
Tuesday 1/26/21 @ 1:41 AM
379kj
80rpm
43%
18mph
Monday 1/25/21 @ 5:54 PM
✅
392kj
81rpm
44%
19mph
Sunday 10/3/21 @ 3:36 PM
✅
461kj
76rpm
47%
18mph
Tuesday 7/27/21 @ 4:56 PM
451kj
86rpm
40%
18mph
Friday 7/23/21 @ 12:44 AM
✅
352kj
77rpm
44%
18mph
Monday 8/9/21 @ 4:56 PM
338kj
86rpm
40%
18mph
Monday 4/26/21 @ 11:3 PM
✅
373kj
80rpm
43%
18mph
Monday 4/26/21 @ 4:18 PM
364kj
89rpm
40%
18mph
Saturday 3/6/21 @ 2:56 PM
737kj
75rpm
45%
18mph
Sunday 2/28/21 @ 6:7 PM
✅
758kj
86rpm
42%
19mph
Tuesday 1/19/21 @ 12:54 AM
364kj
79rpm
44%
18mph
Monday 1/18/21 @ 5:48 PM
✅
372kj
87rpm
41%
18mph
Wednesday 9/23/20 @ 11:36 PM
✅
529kj
83rpm
43%
18mph
Thursday 9/24/20 @ 2:43 PM
488kj
86rpm
41%
18mph
Thursday 9/17/20 @ 12:16 AM
346kj
81rpm
42%
18mph
Friday 9/18/20 @ 4:43 PM
✅
352kj
85rpm
41%
18mph
Wednesday 8/19/20 @ 9:54 PM
322kj
75rpm
43%
17mph
Thursday 7/23/20 @ 4:49 PM
✅
347kj
86rpm
41%
18mph
Workouts
451
kj
Tuesday 7/27/21
338
kj
Monday 8/9/21
737
kj
Saturday 3/6/21
364
kj
Tuesday 1/19/21
346
kj
Thursday 9/17/20
322
kj
Wednesday 8/19/20