Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 11:54 PM
362kj
84rpm
40%
17mph
Friday 9/11/20 @ 11:28 PM
✅
400kj
84rpm
44%
19mph
Monday 4/18/22 @ 3:35 PM
✅
189kj
77rpm
40%
16mph
Monday 4/18/22 @ 4:3 PM
175kj
79rpm
39%
16mph
Friday 6/12/20 @ 1:41 PM
✅
488kj
82rpm
43%
18mph
Sunday 6/14/20 @ 4:5 PM
486kj
79rpm
44%
18mph
Thursday 11/26/20 @ 1:26 AM
358kj
80rpm
41%
17mph
Thursday 11/26/20 @ 5:16 PM
✅
384kj
81rpm
44%
18mph
Saturday 11/14/20 @ 4:2 PM
✅
505kj
77rpm
45%
18mph
Monday 11/16/20 @ 8:28 PM
496kj
74rpm
46%
18mph
Wednesday 2/26/20 @ 1:59 PM
204kj
83rpm
39%
17mph
Saturday 8/8/20 @ 2:21 AM
✅
241kj
84rpm
42%
18mph
Tuesday 11/26/19 @ 12:33 AM
311kj
86rpm
36%
16mph
Wednesday 9/23/20 @ 7:43 PM
✅
352kj
82rpm
42%
18mph
Friday 11/1/19 @ 3:30 PM
239kj
81rpm
42%
18mph
Tuesday 8/4/20 @ 7:50 PM
✅
253kj
82rpm
44%
18mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Wednesday 2/6/19 @ 10:16 PM
326kj
79rpm
42%
17mph
Sunday 3/29/20 @ 4:46 PM
✅
484kj
82rpm
42%
18mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
amk_iamthestorm
Asheville NC
64
VS
bennyboo
#Altitudeiszone8
66
🔥
Workouts
175
kj
Monday 4/18/22
486
kj
Sunday 6/14/20
358
kj
Thursday 11/26/20
496
kj
Monday 11/16/20
204
kj
Wednesday 2/26/20
460
kj
Sunday 3/29/20