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Shake and Bake
amk_iamthestorm
Asheville NC
4
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
87 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Thursday 10/8/20 @ 12:37 AM
367
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/11/20 @ 8:41 PM
✅
448
kj
84
rpm
45
%
19
mph
Thursday 2/24/22 @ 12:1 AM
195
kj
76
rpm
41
%
16
mph
30 min British Rock Ride
Sam Yo
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Thursday 9/23/21 @ 4:30 PM
✅
295
kj
86
rpm
45
%
19
mph
Thursday 9/16/21 @ 1:47 AM
136
kj
81
rpm
40
%
17
mph
20 min Remembrance Ride
Christine D'Ercole
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Saturday 9/11/21 @ 1:20 PM
✅
192
kj
87
rpm
44
%
20
mph
Saturday 9/26/20 @ 4:19 PM
486
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/20/20 @ 4:20 PM
✅
578
kj
87
rpm
44
%
19
mph
Wednesday 9/9/20 @ 12:1 AM
379
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 11:28 PM
✅
393
kj
86
rpm
40
%
18
mph
Thursday 9/3/20 @ 11:1 PM
492
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 4:25 PM
✅
556
kj
84
rpm
44
%
19
mph
Saturday 8/29/20 @ 2:28 PM
477
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 1:20 PM
✅
552
kj
83
rpm
45
%
19
mph
Friday 6/26/20 @ 5:3 PM
485
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 6:25 PM
✅
551
kj
81
rpm
45
%
19
mph
Tuesday 5/26/20 @ 7:13 PM
235
kj
85
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:6 AM
✅
248
kj
84
rpm
42
%
18
mph
Wednesday 5/13/20 @ 10:4 PM
226
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 10:11 AM
✅
269
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
4
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
87 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
367
kj
Thursday 10/8/20
✅
448
kj
Sunday 10/11/20
30 min British Rock Ride
Sam Yo
View Class
Share
195
kj
Thursday 2/24/22
✅
295
kj
Thursday 9/23/21
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
136
kj
Thursday 9/16/21
✅
192
kj
Saturday 9/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Saturday 9/26/20
✅
578
kj
Sunday 9/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Wednesday 9/9/20
✅
393
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Thursday 9/3/20
✅
556
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Saturday 8/29/20
✅
552
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Friday 6/26/20
✅
551
kj
Sunday 6/21/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Tuesday 5/26/20
✅
248
kj
Wednesday 4/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 5/13/20
✅
269
kj
Friday 4/10/20
Previous Workouts
Next Workouts