Shake and Bake
Workouts
Thursday 9/3/20 @ 11:1 PM
✅
492kj
81rpm
43%
18mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Saturday 8/29/20 @ 2:28 PM
✅
477kj
78rpm
43%
18mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Thursday 1/2/20 @ 9:13 PM
✅
193kj
92rpm
35%
16mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Tuesday 6/30/20 @ 10:50 PM
✅
232kj
83rpm
41%
18mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Saturday 6/6/20 @ 3:14 PM
✅
497kj
80rpm
44%
18mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Monday 6/1/20 @ 9:16 PM
✅
371kj
81rpm
43%
18mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Saturday 2/22/20 @ 4:18 PM
✅
474kj
86rpm
40%
18mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Friday 1/24/20 @ 1:14 PM
✅
355kj
81rpm
43%
18mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Thursday 8/15/19 @ 1:34 AM
✅
323kj
80rpm
42%
17mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Saturday 6/8/19 @ 2:36 PM
✅
44kj
85rpm
32%
14mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Workouts
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
83
kj
Friday 7/24/20
124
kj
Monday 1/27/20
344
kj
Saturday 6/6/20
268
kj
Monday 6/1/20
280
kj
Friday 8/23/19