Shake and Bake

Workouts

Monday 4/6/20 @ 9:42 PM
✅
369kj
86rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/10/20 @ 4:3 PM
304kj
83rpm
38%
16mph
Monday 2/3/20 @ 6:9 PM
✅
366kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 11:38 AM
287kj
80rpm
39%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 369 kj
Monday 4/6/20
304 kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
✅ 366 kj
Monday 2/3/20
287 kj
Monday 2/3/20