Shake and Bake
Workouts
Sunday 1/15/23 @ 1:23 AM
322kj
74rpm
43%
17mph
Monday 1/16/23 @ 3:55 PM
✅
360kj
55rpm
56%
18mph
Saturday 11/7/20 @ 12:56 PM
513kj
79rpm
45%
19mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Wednesday 10/5/22 @ 10:30 PM
309kj
73rpm
44%
17mph
Thursday 2/10/22 @ 4:35 PM
✅
348kj
70rpm
47%
18mph
Wednesday 8/31/22 @ 12:46 AM
301kj
70rpm
44%
17mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Monday 3/21/22 @ 11:24 PM
✅
294kj
78rpm
39%
16mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Wednesday 11/20/19 @ 1:20 AM
203kj
80rpm
40%
17mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Saturday 2/6/21 @ 4:22 PM
652kj
77rpm
46%
19mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Thursday 11/21/19 @ 5:2 PM
221kj
81rpm
42%
17mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Tuesday 7/2/19 @ 1:29 AM
40kj
89rpm
30%
14mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Saturday 3/14/20 @ 4:41 PM
481kj
83rpm
41%
18mph
Saturday 3/14/20 @ 4:36 PM
✅
768kj
73rpm
56%
22mph
Workouts
322
kj
Sunday 1/15/23
513
kj
Saturday 11/7/20
309
kj
Wednesday 10/5/22
301
kj
Wednesday 8/31/22
203
kj
Wednesday 11/20/19
652
kj
Saturday 2/6/21
221
kj
Thursday 11/21/19