Shake and Bake
Workouts
Thursday 7/8/21 @ 7:0 PM
256kj
83rpm
44%
18mph
Sunday 3/28/21 @ 12:51 PM
✅
294kj
79rpm
48%
20mph
Saturday 12/26/20 @ 7:33 PM
83kj
86rpm
42%
18mph
Thursday 12/24/20 @ 12:5 AM
✅
159kj
75rpm
50%
20mph
Thursday 7/23/20 @ 3:59 PM
✅
439kj
86rpm
45%
20mph
Friday 12/25/20 @ 12:50 AM
383kj
78rpm
45%
18mph
Wednesday 10/28/20 @ 7:47 PM
136kj
48rpm
46%
11mph
Monday 10/26/20 @ 2:4 PM
✅
263kj
65rpm
51%
18mph
Sunday 9/20/20 @ 2:44 PM
85kj
85rpm
43%
19mph
Sunday 2/23/20 @ 5:11 PM
✅
110kj
81rpm
49%
21mph
Thursday 8/6/20 @ 5:9 PM
127kj
84rpm
43%
19mph
Tuesday 8/11/20 @ 11:57 PM
✅
145kj
68rpm
53%
19mph
Monday 8/31/20 @ 10:56 PM
91kj
88rpm
43%
19mph
Saturday 5/23/20 @ 12:6 PM
✅
106kj
74rpm
51%
20mph
Tuesday 1/14/20 @ 9:20 PM
211kj
78rpm
44%
17mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Tuesday 8/27/19 @ 9:9 PM
206kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Thursday 9/12/19 @ 11:28 PM
555kj
82rpm
45%
19mph
Saturday 8/24/19 @ 1:51 PM
✅
629kj
83rpm
47%
20mph
Workouts
136
kj
Wednesday 10/28/20
211
kj
Tuesday 1/14/20