Shake and Bake
VS
Workouts
Monday 1/22/24 @ 4:7 PM
✅
175kj
70rpm
41%
16mph
Sunday 1/21/24 @ 4:59 PM
151kj
61rpm
39%
13mph
Wednesday 4/27/22 @ 3:3 PM
263kj
71rpm
39%
15mph
Friday 7/5/19 @ 1:56 PM
✅
385kj
77rpm
46%
19mph
Saturday 3/26/22 @ 1:48 PM
299kj
66rpm
39%
14mph
Saturday 2/19/22 @ 4:31 PM
✅
477kj
74rpm
46%
18mph
Saturday 1/8/22 @ 9:42 PM
363kj
75rpm
40%
16mph
Sunday 11/28/21 @ 6:34 PM
✅
531kj
83rpm
45%
19mph
Friday 4/24/20 @ 5:52 PM
✅
573kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 1:49 PM
509kj
80rpm
44%
18mph
Monday 12/28/20 @ 4:5 PM
412kj
78rpm
47%
19mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Thursday 8/13/20 @ 1:52 PM
338kj
78rpm
42%
17mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
Monday 10/26/20 @ 6:55 PM
✅
228kj
76rpm
44%
17mph
Sunday 9/6/20 @ 1:35 PM
167kj
75rpm
42%
17mph
Friday 7/31/20 @ 3:4 PM
292kj
86rpm
45%
20mph
Tuesday 7/7/20 @ 10:0 PM
✅
306kj
78rpm
48%
20mph
Wednesday 3/25/20 @ 3:12 PM
521kj
83rpm
44%
19mph
Saturday 10/5/19 @ 4:44 PM
✅
607kj
78rpm
49%
20mph
americangirl13
Delco, PA
26
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
98
🔥
Workouts
263
kj
Wednesday 4/27/22
299
kj
Saturday 3/26/22
363
kj
Saturday 1/8/22
412
kj
Monday 12/28/20
338
kj
Thursday 8/13/20
292
kj
Friday 7/31/20
521
kj
Wednesday 3/25/20