Shake and Bake
Workouts
Saturday 12/18/21 @ 4:48 PM
✅
285kj
77rpm
48%
19mph
Saturday 12/11/21 @ 3:15 PM
236kj
69rpm
48%
18mph
Tuesday 11/10/20 @ 12:29 AM
✅
327kj
75rpm
52%
21mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Wednesday 4/22/20 @ 1:54 PM
✅
452kj
78rpm
58%
23mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 4:23 PM
✅
254kj
60rpm
49%
15mph
Friday 4/3/20 @ 3:12 PM
223kj
65rpm
49%
17mph
Wednesday 2/12/20 @ 5:18 PM
✅
437kj
82rpm
55%
23mph
Thursday 2/13/20 @ 5:17 PM
232kj
0rpm
0%
0mph
Monday 12/23/19 @ 5:4 PM
✅
532kj
80rpm
51%
21mph
Thursday 11/28/19 @ 12:59 PM
254kj
0rpm
0%
0mph
Friday 10/11/19 @ 10:48 PM
✅
348kj
82rpm
50%
21mph
Friday 10/11/19 @ 12:58 AM
175kj
0rpm
0%
0mph
Wednesday 9/11/19 @ 4:21 PM
✅
435kj
70rpm
48%
18mph
Thursday 9/12/19 @ 5:34 PM
271kj
0rpm
0%
0mph
Tuesday 1/15/19 @ 3:3 PM
✅
355kj
81rpm
51%
21mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Monday 12/24/18 @ 12:24 AM
✅
463kj
73rpm
51%
20mph
Monday 12/3/18 @ 3:38 PM
kj
rpm
%
0mph
Workouts
212
kj
Tuesday 11/10/20
232
kj
Thursday 4/23/20
175
kj
Friday 10/11/19