Shake and Bake
Workouts
Thursday 12/31/20 @ 9:40 PM
438kj
74rpm
50%
20mph
Sunday 12/19/21 @ 3:20 PM
✅
655kj
82rpm
55%
23mph
Monday 1/24/22 @ 10:30 PM
279kj
79rpm
46%
19mph
Thursday 1/20/22 @ 1:2 PM
✅
410kj
87rpm
51%
22mph
Sunday 2/28/21 @ 5:22 PM
558kj
82rpm
51%
22mph
Sunday 2/28/21 @ 3:7 PM
✅
571kj
83rpm
51%
22mph
Tuesday 1/19/21 @ 12:31 AM
373kj
82rpm
51%
22mph
Saturday 1/9/21 @ 4:58 PM
✅
376kj
85rpm
50%
22mph
Sunday 5/3/20 @ 11:52 PM
310kj
74rpm
51%
20mph
Sunday 5/3/20 @ 4:5 PM
✅
425kj
85rpm
52%
23mph
Saturday 5/2/20 @ 1:44 AM
369kj
77rpm
53%
21mph
Wednesday 4/29/20 @ 2:0 PM
✅
402kj
79rpm
54%
22mph
Tuesday 9/17/19 @ 1:12 AM
160kj
86rpm
46%
20mph
Tuesday 9/10/19 @ 5:3 PM
✅
166kj
78rpm
50%
21mph
Sunday 9/15/19 @ 6:58 PM
565kj
73rpm
54%
21mph
Friday 9/13/19 @ 4:8 PM
✅
620kj
82rpm
53%
22mph
Friday 4/12/19 @ 8:36 PM
600kj
78rpm
54%
22mph
Saturday 4/13/19 @ 12:41 PM
✅
620kj
76rpm
56%
22mph
Thursday 4/11/19 @ 3:57 PM
521kj
78rpm
50%
20mph
Friday 4/12/19 @ 1:43 PM
✅
688kj
80rpm
56%
23mph
Workouts
438
kj
Thursday 12/31/20
558
kj
Sunday 2/28/21
310
kj
Sunday 5/3/20
369
kj
Saturday 5/2/20