Shake and Bake
Workouts
Tuesday 4/11/23 @ 5:53 PM
✅
80kj
71rpm
47%
18mph
Friday 5/5/23 @ 10:42 AM
41kj
67rpm
38%
14mph
Friday 5/27/22 @ 11:9 PM
✅
276kj
82rpm
45%
19mph
Monday 5/23/22 @ 10:10 AM
136kj
71rpm
36%
14mph
Saturday 12/18/21 @ 4:48 PM
✅
285kj
77rpm
48%
19mph
Friday 12/10/21 @ 11:48 AM
144kj
62rpm
42%
15mph
Wednesday 6/2/21 @ 11:25 PM
✅
493kj
77rpm
50%
21mph
Thursday 6/3/21 @ 9:14 AM
221kj
70rpm
40%
15mph
Wednesday 11/25/20 @ 5:2 PM
✅
273kj
81rpm
54%
22mph
Saturday 11/28/20 @ 4:35 PM
103kj
73rpm
40%
15mph
Wednesday 7/1/20 @ 6:29 PM
✅
354kj
79rpm
52%
21mph
Wednesday 7/1/20 @ 6:25 PM
137kj
69rpm
39%
14mph
Wednesday 4/22/20 @ 1:54 PM
✅
452kj
78rpm
58%
23mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Sunday 10/13/19 @ 3:41 PM
✅
545kj
81rpm
52%
21mph
Sunday 10/13/19 @ 3:35 PM
144kj
69rpm
32%
12mph
Saturday 9/28/19 @ 10:6 PM
✅
531kj
82rpm
51%
21mph
Saturday 9/28/19 @ 3:41 PM
241kj
71rpm
40%
15mph
Monday 12/24/18 @ 12:24 AM
✅
463kj
73rpm
51%
20mph
Saturday 12/1/18 @ 4:40 PM
233kj
70rpm
40%
15mph
Workouts
136
kj
Monday 5/23/22
134
kj
Wednesday 4/22/20