Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
424kj
79rpm
57%
23mph
Thursday 10/15/20 @ 5:32 PM
416kj
81rpm
55%
23mph
Monday 9/26/22 @ 3:40 PM
354kj
82rpm
42%
18mph
Friday 9/23/22 @ 2:57 PM
✅
578kj
77rpm
55%
22mph
Saturday 8/20/22 @ 12:31 AM
294kj
79rpm
48%
20mph
Saturday 8/20/22 @ 3:10 PM
✅
345kj
76rpm
53%
21mph
Wednesday 11/25/20 @ 4:27 PM
251kj
79rpm
54%
22mph
Friday 11/27/20 @ 5:21 PM
✅
254kj
75rpm
56%
22mph
Thursday 9/10/20 @ 3:25 PM
412kj
81rpm
54%
22mph
Thursday 9/10/20 @ 4:37 PM
✅
421kj
78rpm
56%
23mph
Saturday 8/29/20 @ 2:43 AM
349kj
83rpm
50%
21mph
Thursday 8/27/20 @ 3:37 PM
✅
395kj
79rpm
54%
22mph
Tuesday 12/3/19 @ 1:55 AM
316kj
82rpm
48%
20mph
Saturday 11/16/19 @ 2:27 PM
✅
455kj
83rpm
56%
23mph
Friday 6/28/19 @ 9:37 PM
✅
690kj
75rpm
60%
23mph
Saturday 6/29/19 @ 2:42 PM
597kj
74rpm
57%
22mph
Tuesday 4/23/19 @ 11:48 PM
✅
159kj
84rpm
56%
24mph
Monday 1/18/16 @ 1:55 PM
158kj
85rpm
56%
24mph
Tuesday 12/25/18 @ 5:36 PM
✅
613kj
86rpm
52%
22mph
Wednesday 12/26/18 @ 4:35 PM
585kj
77rpm
55%
22mph
Workouts
294
kj
Saturday 8/20/22
316
kj
Tuesday 12/3/19