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Shake and Bake
amcardioqueen
β΅οΈ Annapolis π¦
156 π₯
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
23
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Tuesday 2/4/20 @ 11:24 AM
β
195
kj
71
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/9/21 @ 5:40 PM
162
kj
74
rpm
40
%
15
mph
Thursday 1/2/20 @ 10:44 AM
β
220
kj
76
rpm
43
%
17
mph
30 min 90s Pop Ride
Cody Rigsby
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Wednesday 4/28/21 @ 11:40 PM
151
kj
76
rpm
38
%
15
mph
Wednesday 7/17/19 @ 11:8 AM
β
149
kj
76
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 5/24/20 @ 11:18 PM
110
kj
72
rpm
40
%
15
mph
Tuesday 2/18/20 @ 11:33 AM
β
232
kj
84
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/15/20 @ 10:59 PM
127
kj
70
rpm
37
%
14
mph
Saturday 5/2/20 @ 11:59 AM
β
182
kj
72
rpm
35
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 4/27/20 @ 9:42 PM
164
kj
80
rpm
38
%
16
mph
Wednesday 4/29/20 @ 10:28 AM
β
145
kj
80
rpm
42
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 4/17/20 @ 10:46 PM
105
kj
75
rpm
39
%
15
mph
Thursday 4/23/20 @ 10:31 AM
β
230
kj
80
rpm
42
%
17
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 10:26 PM
168
kj
78
rpm
39
%
16
mph
Saturday 10/26/19 @ 10:50 AM
kj
rpm
%
0
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 10/28/19 @ 10:11 PM
β
154
kj
71
rpm
40
%
15
mph
Monday 7/8/19 @ 10:27 AM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 7/8/19 @ 9:14 PM
β
209
kj
70
rpm
38
%
14
mph
Thursday 5/23/19 @ 10:35 AM
β
221
kj
72
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/1/19 @ 10:49 PM
122
kj
67
rpm
37
%
13
mph
Previous Workouts
Next Workouts
amcardioqueen
β΅οΈ Annapolis π¦
156 π₯
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
23
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
195
kj
Tuesday 2/4/20
162
kj
Monday 8/9/21
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
220
kj
Thursday 1/2/20
151
kj
Wednesday 4/28/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
149
kj
Wednesday 7/17/19
110
kj
Sunday 5/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
232
kj
Tuesday 2/18/20
127
kj
Saturday 2/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
182
kj
Saturday 5/2/20
164
kj
Monday 4/27/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
145
kj
Wednesday 4/29/20
105
kj
Friday 4/17/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
230
kj
Thursday 4/23/20
168
kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
kj
Saturday 10/26/19
β
154
kj
Monday 10/28/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Monday 7/8/19
β
209
kj
Monday 7/8/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
221
kj
Thursday 5/23/19
122
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts