Shake and Bake
VS
Workouts
Monday 9/6/21 @ 10:48 AM
✅
332kj
87rpm
54%
24mph
Wednesday 7/22/20 @ 11:9 PM
246kj
84rpm
50%
22mph
Friday 12/9/22 @ 8:56 PM
✅
489kj
77rpm
47%
19mph
Friday 12/9/22 @ 2:45 AM
353kj
76rpm
43%
18mph
Saturday 3/13/21 @ 11:25 AM
✅
267kj
89rpm
41%
19mph
Monday 6/6/22 @ 9:37 AM
195kj
87rpm
37%
17mph
Thursday 6/23/22 @ 12:59 PM
✅
449kj
80rpm
45%
19mph
Thursday 9/10/20 @ 1:48 AM
394kj
81rpm
44%
19mph
Wednesday 4/15/20 @ 5:6 PM
✅
250kj
83rpm
43%
18mph
Wednesday 6/8/22 @ 10:40 AM
194kj
82rpm
39%
17mph
Sunday 1/26/20 @ 6:16 PM
✅
529kj
81rpm
43%
18mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
Monday 3/7/22 @ 9:15 PM
✅
486kj
82rpm
47%
20mph
Friday 11/5/21 @ 1:15 AM
335kj
84rpm
40%
18mph
Friday 10/22/21 @ 12:30 PM
✅
513kj
77rpm
45%
18mph
Wednesday 6/16/21 @ 10:4 PM
382kj
85rpm
37%
17mph
Thursday 8/12/21 @ 10:12 AM
✅
634kj
75rpm
47%
19mph
Thursday 8/5/21 @ 4:19 AM
488kj
81rpm
43%
18mph
Wednesday 3/17/21 @ 9:58 AM
✅
443kj
84rpm
45%
20mph
Wednesday 6/16/21 @ 2:35 AM
317kj
81rpm
39%
17mph
amcardioqueen
⛵️ Annapolis 🦀
99
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
14
Workouts
195
kj
Monday 6/6/22
194
kj
Wednesday 6/8/22
454
kj
Tuesday 7/14/20
335
kj
Friday 11/5/21
382
kj
Wednesday 6/16/21
317
kj
Wednesday 6/16/21