Shake and Bake
Workouts
Friday 8/27/21 @ 9:1 PM
216kj
77rpm
44%
17mph
Wednesday 3/30/22 @ 1:30 PM
✅
226kj
73rpm
46%
18mph
Tuesday 10/6/20 @ 2:37 PM
147kj
82rpm
42%
18mph
Saturday 9/12/20 @ 3:59 PM
✅
192kj
76rpm
48%
20mph
Thursday 10/17/19 @ 12:58 PM
242kj
84rpm
43%
18mph
Saturday 10/19/19 @ 1:45 PM
✅
270kj
73rpm
49%
19mph
Friday 10/4/19 @ 3:58 PM
259kj
80rpm
46%
19mph
Saturday 10/5/19 @ 1:29 PM
✅
266kj
74rpm
48%
19mph
Wednesday 2/6/19 @ 4:27 PM
✅
277kj
78rpm
47%
19mph
Wednesday 2/6/19 @ 4:29 PM
248kj
74rpm
46%
18mph
Thursday 4/26/18 @ 11:50 AM
297kj
82rpm
40%
17mph
Thursday 4/26/18 @ 11:56 AM
✅
408kj
81rpm
45%
19mph
Saturday 2/10/18 @ 4:42 PM
288kj
77rpm
42%
17mph
Saturday 2/10/18 @ 4:43 PM
✅
429kj
76rpm
49%
20mph
Saturday 9/2/17 @ 8:50 PM
kj
rpm
%
0mph
Wednesday 8/2/17 @ 4:9 PM
✅
352kj
77rpm
53%
21mph
Thursday 8/24/17 @ 8:19 PM
kj
rpm
%
0mph
Wednesday 8/23/17 @ 12:29 PM
✅
325kj
77rpm
51%
21mph
Wednesday 6/7/17 @ 12:2 AM
kj
rpm
%
0mph
Friday 3/10/17 @ 1:31 PM
✅
226kj
84rpm
41%
18mph
Workouts
259
kj
Friday 10/4/19