Shake and Bake
Workouts
Friday 1/7/22 @ 6:14 PM
✅
78kj
78rpm
37%
15mph
Wednesday 12/8/21 @ 1:25 PM
70kj
74rpm
37%
14mph
Thursday 12/10/20 @ 2:18 PM
✅
131kj
70rpm
45%
17mph
Monday 12/7/20 @ 4:26 PM
116kj
74rpm
41%
16mph
Monday 3/9/20 @ 4:39 PM
✅
56kj
83rpm
37%
16mph
Monday 5/18/20 @ 12:33 PM
42kj
83rpm
32%
14mph
Sunday 5/17/20 @ 3:30 PM
✅
66kj
85rpm
38%
17mph
Sunday 5/10/20 @ 5:31 PM
45kj
86rpm
32%
14mph
Thursday 5/14/20 @ 4:26 PM
✅
308kj
72rpm
53%
20mph
Thursday 5/14/20 @ 4:26 PM
194kj
80rpm
40%
17mph
Friday 4/17/20 @ 2:0 PM
✅
252kj
75rpm
47%
19mph
Friday 4/12/19 @ 4:20 PM
186kj
74rpm
42%
16mph
Friday 12/20/19 @ 2:25 PM
✅
184kj
72rpm
50%
19mph
Friday 12/20/19 @ 2:24 PM
125kj
66rpm
46%
16mph
Monday 11/11/19 @ 2:24 PM
✅
193kj
66rpm
57%
20mph
Monday 11/11/19 @ 2:22 PM
125kj
78rpm
39%
16mph
Friday 11/8/19 @ 4:8 PM
✅
225kj
82rpm
42%
18mph
Friday 11/8/19 @ 1:50 AM
177kj
81rpm
38%
16mph
Tuesday 4/23/19 @ 4:27 PM
✅
260kj
72rpm
49%
19mph
Tuesday 4/23/19 @ 4:19 PM
179kj
76rpm
40%
16mph
Workouts
194
kj
Thursday 5/14/20