Shake and Bake
Workouts
Tuesday 8/8/23 @ 11:9 AM
116kj
71rpm
33%
13mph
Tuesday 3/22/22 @ 11:23 PM
✅
263kj
92rpm
41%
19mph
Tuesday 5/23/23 @ 1:49 AM
115kj
78rpm
31%
13mph
Sunday 8/8/21 @ 3:30 PM
✅
249kj
96rpm
39%
18mph
Friday 4/21/23 @ 5:43 PM
146kj
76rpm
35%
14mph
Friday 11/12/21 @ 11:10 AM
✅
240kj
92rpm
39%
18mph
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Wednesday 7/22/20 @ 11:4 PM
✅
351kj
97rpm
38%
18mph
Tuesday 12/15/20 @ 3:27 AM
208kj
79rpm
41%
17mph
Friday 9/25/20 @ 9:47 AM
✅
230kj
90rpm
39%
18mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Monday 8/24/20 @ 11:0 PM
370kj
89rpm
41%
18mph
Tuesday 4/20/21 @ 11:28 AM
320kj
84rpm
40%
17mph
Sunday 4/25/21 @ 3:12 PM
✅
371kj
89rpm
41%
18mph
Saturday 7/18/20 @ 4:2 PM
✅
674kj
84rpm
41%
18mph
Friday 7/17/20 @ 5:18 PM
632kj
90rpm
38%
17mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Sunday 7/12/20 @ 2:53 PM
✅
331kj
94rpm
36%
17mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Friday 6/5/20 @ 11:2 PM
✅
196kj
95rpm
35%
17mph
Workouts
116
kj
Tuesday 8/8/23
115
kj
Tuesday 5/23/23
146
kj
Friday 4/21/23
208
kj
Tuesday 12/15/20
320
kj
Tuesday 4/20/21
632
kj
Friday 7/17/20
195
kj
Sunday 6/7/20