Shake and Bake
Workouts
Tuesday 11/22/22 @ 12:44 AM
17kj
75rpm
22%
9mph
Tuesday 2/7/23 @ 10:53 PM
✅
94kj
78rpm
47%
19mph
Friday 12/2/22 @ 2:29 AM
175kj
76rpm
39%
16mph
Thursday 12/8/22 @ 10:39 AM
✅
240kj
73rpm
46%
18mph
Wednesday 11/23/22 @ 3:8 AM
21kj
74rpm
25%
10mph
Sunday 11/6/22 @ 9:33 PM
✅
87kj
68rpm
50%
19mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Saturday 8/3/19 @ 6:18 AM
✅
506kj
66rpm
77%
24mph
Tuesday 12/7/21 @ 2:24 AM
87kj
75rpm
35%
14mph
Tuesday 12/14/21 @ 2:19 AM
✅
157kj
72rpm
47%
18mph
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Sunday 9/6/20 @ 1:2 AM
✅
342kj
86rpm
48%
21mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
653kj
70rpm
63%
23mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 6/6/20 @ 2:58 PM
✅
728kj
71rpm
65%
24mph
Saturday 3/21/20 @ 2:29 PM
288kj
82rpm
39%
17mph
Sunday 3/22/20 @ 1:3 PM
✅
615kj
71rpm
60%
22mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Wednesday 1/15/20 @ 11:45 PM
✅
376kj
67rpm
60%
22mph
Workouts
175
kj
Friday 12/2/22
205
kj
Tuesday 12/1/20
258
kj
Thursday 11/26/20
192
kj
Saturday 6/6/20
139
kj
Friday 1/10/20