Shake and Bake
Workouts
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Saturday 10/1/22 @ 4:23 PM
✅
687kj
81rpm
56%
23mph
Tuesday 8/8/23 @ 11:9 AM
116kj
71rpm
33%
13mph
Thursday 9/9/21 @ 9:43 PM
✅
458kj
80rpm
56%
23mph
Monday 2/8/21 @ 3:47 AM
379kj
78rpm
45%
18mph
Wednesday 6/10/20 @ 8:2 PM
✅
659kj
85rpm
53%
23mph
Saturday 6/18/22 @ 3:23 PM
438kj
81rpm
46%
19mph
Sunday 9/13/20 @ 2:38 PM
✅
676kj
83rpm
55%
23mph
Friday 2/25/22 @ 3:55 PM
371kj
77rpm
45%
18mph
Thursday 8/20/20 @ 9:26 PM
✅
629kj
82rpm
54%
23mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Wednesday 8/26/20 @ 9:4 PM
✅
666kj
83rpm
54%
23mph
Thursday 2/25/21 @ 12:56 AM
529kj
77rpm
47%
19mph
Saturday 10/17/20 @ 11:59 AM
✅
936kj
83rpm
56%
24mph
Friday 5/1/20 @ 1:20 PM
314kj
90rpm
37%
17mph
Thursday 7/11/19 @ 9:24 PM
✅
618kj
81rpm
54%
22mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Saturday 3/28/20 @ 5:13 PM
✅
828kj
78rpm
55%
23mph
Saturday 10/20/18 @ 3:46 PM
223kj
82rpm
41%
17mph
Friday 5/10/19 @ 7:39 PM
✅
368kj
84rpm
50%
21mph
Workouts
241
kj
Sunday 11/12/23
116
kj
Tuesday 8/8/23
379
kj
Monday 2/8/21
371
kj
Friday 2/25/22
352
kj
Sunday 3/29/20