Shake and Bake
Workouts
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Sunday 6/28/20 @ 10:37 PM
228kj
87rpm
34%
15mph
Monday 7/6/20 @ 2:56 PM
✅
329kj
84rpm
39%
17mph
Sunday 7/5/20 @ 10:55 PM
254kj
91rpm
33%
15mph
Saturday 6/27/20 @ 2:37 PM
✅
324kj
84rpm
39%
17mph
Tuesday 6/23/20 @ 11:4 AM
249kj
91rpm
33%
15mph
Sunday 6/28/20 @ 9:12 PM
✅
392kj
78rpm
41%
17mph
Saturday 6/27/20 @ 11:32 PM
318kj
87rpm
34%
15mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Wednesday 11/11/20 @ 10:54 PM
225kj
85rpm
34%
15mph
Saturday 7/11/20 @ 1:6 PM
✅
460kj
85rpm
40%
18mph
Sunday 7/12/20 @ 4:7 PM
325kj
89rpm
33%
15mph
Saturday 6/20/20 @ 1:40 AM
✅
356kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 11:5 AM
246kj
89rpm
33%
15mph
Saturday 5/2/20 @ 12:55 PM
✅
420kj
88rpm
38%
17mph
Saturday 5/2/20 @ 3:59 PM
296kj
82rpm
35%
15mph
Thursday 5/16/19 @ 12:50 AM
✅
114kj
81rpm
42%
17mph
Saturday 5/25/19 @ 11:48 AM
105kj
80rpm
42%
17mph
Sunday 12/3/17 @ 2:23 AM
129kj
70rpm
37%
14mph
Tuesday 1/9/18 @ 12:2 PM
✅
142kj
75rpm
37%
15mph
Workouts
228
kj
Sunday 6/28/20
318
kj
Saturday 6/27/20
225
kj
Wednesday 11/11/20