Shake and Bake
Workouts
Sunday 11/12/23 @ 4:8 PM
✅
241kj
80rpm
36%
15mph
Tuesday 11/8/22 @ 10:53 PM
200kj
86rpm
32%
14mph
Monday 2/8/21 @ 3:47 AM
✅
379kj
78rpm
45%
18mph
Saturday 4/15/23 @ 4:53 PM
174kj
95rpm
27%
13mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Saturday 2/25/23 @ 6:23 PM
✅
107kj
87rpm
28%
13mph
Monday 5/2/22 @ 3:36 PM
✅
272kj
76rpm
40%
16mph
Thursday 4/28/22 @ 7:22 PM
215kj
85rpm
33%
15mph
Wednesday 4/27/22 @ 4:16 PM
✅
309kj
81rpm
38%
16mph
Monday 4/25/22 @ 9:6 PM
208kj
89rpm
30%
14mph
Wednesday 1/12/22 @ 1:18 AM
✅
344kj
79rpm
42%
17mph
Thursday 4/14/22 @ 8:31 PM
206kj
87rpm
32%
14mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Thursday 2/11/21 @ 10:10 PM
202kj
84rpm
33%
14mph
Sunday 8/15/21 @ 2:14 PM
✅
470kj
75rpm
45%
18mph
Friday 8/13/21 @ 11:54 PM
290kj
86rpm
33%
15mph
Sunday 7/18/21 @ 7:7 PM
✅
326kj
77rpm
43%
17mph
Wednesday 7/14/21 @ 5:5 PM
203kj
83rpm
33%
14mph
Sunday 3/29/20 @ 6:15 PM
✅
352kj
82rpm
38%
16mph
Friday 6/11/21 @ 10:38 PM
283kj
86rpm
33%
15mph
Workouts
200
kj
Tuesday 11/8/22
174
kj
Saturday 4/15/23
0
kj
Tuesday 1/17/23
202
kj
Thursday 2/11/21
203
kj
Wednesday 7/14/21
283
kj
Friday 6/11/21