Shake and Bake
Workouts
Saturday 1/7/23 @ 4:8 PM
0kj
0rpm
0%
0mph
Sunday 1/8/23 @ 1:51 PM
✅
40kj
79rpm
33%
14mph
Friday 12/17/21 @ 12:37 PM
49kj
73rpm
32%
12mph
Sunday 12/19/21 @ 2:3 PM
✅
80kj
79rpm
38%
15mph
Tuesday 8/3/21 @ 11:23 PM
79kj
83rpm
26%
11mph
Tuesday 8/3/21 @ 11:26 PM
✅
159kj
79rpm
38%
15mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Friday 4/30/21 @ 9:53 PM
✅
156kj
79rpm
37%
15mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
170kj
84rpm
36%
16mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 12:24 AM
188kj
75rpm
42%
16mph
Tuesday 9/15/20 @ 11:27 PM
✅
191kj
77rpm
41%
16mph
Wednesday 9/16/20 @ 1:31 PM
185kj
77rpm
41%
16mph
Saturday 10/12/19 @ 2:38 PM
✅
195kj
71rpm
43%
16mph
Thursday 10/10/19 @ 3:21 PM
194kj
68rpm
45%
17mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:55 PM
177kj
80rpm
39%
16mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph
Wednesday 2/12/20 @ 5:21 PM
176kj
80rpm
38%
16mph
Workouts
188
kj
Tuesday 11/10/20
177
kj
Wednesday 4/22/20