Shake and Bake
Workouts
Sunday 6/14/20 @ 1:33 PM
✅
206kj
84rpm
40%
17mph
Monday 5/3/21 @ 5:45 PM
197kj
86rpm
38%
17mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Friday 9/9/22 @ 7:3 PM
✅
263kj
82rpm
44%
18mph
Saturday 10/15/22 @ 7:11 PM
33kj
72rpm
32%
13mph
Friday 6/18/21 @ 11:6 PM
✅
65kj
79rpm
40%
17mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Sunday 5/1/22 @ 8:39 PM
181kj
75rpm
40%
16mph
Friday 4/29/22 @ 2:9 PM
✅
787kj
81rpm
44%
19mph
Saturday 4/30/22 @ 4:1 PM
690kj
78rpm
43%
18mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Monday 4/25/22 @ 10:45 PM
✅
501kj
84rpm
42%
18mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Tuesday 2/2/21 @ 11:20 PM
186kj
78rpm
47%
19mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Sunday 9/26/21 @ 6:57 PM
✅
337kj
84rpm
41%
18mph
Tuesday 6/22/21 @ 1:22 PM
205kj
79rpm
41%
17mph
Friday 6/18/21 @ 10:12 PM
✅
223kj
83rpm
41%
18mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Monday 6/21/21 @ 12:43 PM
✅
345kj
85rpm
41%
18mph
Workouts
197
kj
Monday 5/3/21
690
kj
Saturday 4/30/22
410
kj
Wednesday 7/15/20
326
kj
Tuesday 9/28/21
264
kj
Thursday 4/16/20