Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Sunday 8/9/20 @ 1:15 PM
116kj
83rpm
42%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 1/8/22 @ 1:41 AM
70kj
75rpm
36%
14mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 8:30 PM
191kj
78rpm
40%
16mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 11:25 PM
182kj
76rpm
40%
16mph
Thursday 4/15/21 @ 11:59 AM
131kj
80rpm
34%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 12:32 AM
82kj
71rpm
30%
12mph
Tuesday 5/7/19 @ 1:1 AM
122kj
82rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 4/3/21 @ 6:2 PM
76kj
68rpm
36%
13mph
Friday 8/21/20 @ 3:5 PM
122kj
84rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 7/10/20 @ 9:30 PM
111kj
80rpm
37%
15mph
Saturday 9/15/18 @ 9:27 PM
58kj
74rpm
40%
16mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 7:2 PM
60kj
74rpm
41%
16mph
Thursday 5/16/19 @ 12:50 AM
114kj
81rpm
42%
17mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 5/9/20 @ 6:48 PM
85kj
77rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
174 kj
Friday 7/15/22
155 kj
Saturday 7/16/22
15 min Pop Ride
Cody Rigsby
116 kj
Sunday 8/9/20
70 kj
Saturday 1/8/22
30 min Red (Taylor's Version) Ride
Robin Arzón
127 kj
Tuesday 12/28/21
191 kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
116 kj
Wednesday 12/15/21
182 kj
Wednesday 12/15/21
30 min Low Impact Ride
Tunde Oyeneyin
131 kj
Thursday 4/15/21
82 kj
Tuesday 3/30/21
20 min Low Impact Ride
Robin Arzón
122 kj
Tuesday 5/7/19
76 kj
Saturday 4/3/21
20 min Low Impact Ride
Robin Arzón
122 kj
Friday 8/21/20
111 kj
Friday 7/10/20
10 min Low Impact Ride
Hannah Corbin
58 kj
Saturday 9/15/18
60 kj
Saturday 6/6/20
15 min Hip Hop Ride
Alex Toussaint
114 kj
Thursday 5/16/19
85 kj
Saturday 5/9/20