Shake and Bake
Workouts
Sunday 5/22/22 @ 1:30 PM
✅
235kj
65rpm
48%
17mph
Wednesday 7/6/22 @ 9:41 PM
155kj
59rpm
41%
13mph
Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
Saturday 2/12/22 @ 10:4 PM
✅
234kj
82rpm
42%
18mph
Sunday 8/9/20 @ 1:15 PM
116kj
83rpm
42%
18mph
Monday 3/1/21 @ 6:3 PM
✅
120kj
83rpm
43%
18mph
Thursday 8/20/20 @ 10:42 PM
✅
178kj
86rpm
43%
19mph
Saturday 8/22/20 @ 5:15 PM
150kj
88rpm
40%
18mph
Friday 8/21/20 @ 3:5 PM
✅
122kj
84rpm
37%
16mph
Friday 7/12/19 @ 10:0 PM
104kj
88rpm
33%
15mph
Wednesday 7/29/20 @ 10:41 PM
150kj
84rpm
41%
18mph
Friday 8/14/20 @ 9:44 PM
✅
171kj
86rpm
43%
19mph
Tuesday 5/7/19 @ 1:1 AM
✅
122kj
82rpm
38%
16mph
Saturday 7/6/19 @ 2:57 PM
99kj
92rpm
32%
15mph