Shake and Bake
Workouts
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Monday 4/26/21 @ 11:17 AM
✅
305kj
77rpm
49%
19mph
Monday 2/8/21 @ 3:47 AM
379kj
78rpm
45%
18mph
Monday 2/1/21 @ 4:40 AM
✅
510kj
91rpm
44%
20mph
Saturday 6/18/22 @ 3:23 PM
438kj
81rpm
46%
19mph
Sunday 2/14/21 @ 11:31 PM
✅
490kj
94rpm
42%
19mph
Monday 5/2/22 @ 3:36 PM
272kj
76rpm
40%
16mph
Friday 4/16/21 @ 6:1 PM
✅
536kj
87rpm
47%
21mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Tuesday 12/29/20 @ 12:28 PM
✅
558kj
86rpm
49%
21mph
Tuesday 6/15/21 @ 12:18 PM
340kj
83rpm
41%
18mph
Friday 7/23/21 @ 11:50 AM
✅
497kj
85rpm
47%
20mph
Wednesday 7/29/20 @ 1:44 PM
216kj
85rpm
40%
17mph
Saturday 5/15/21 @ 8:1 PM
✅
338kj
89rpm
45%
20mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Sunday 11/22/20 @ 12:30 PM
✅
523kj
89rpm
46%
20mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Friday 11/13/20 @ 12:35 PM
✅
679kj
87rpm
46%
21mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Friday 3/27/20 @ 3:14 PM
✅
651kj
82rpm
48%
20mph
Workouts
206
kj
Sunday 6/14/20
379
kj
Monday 2/8/21
340
kj
Tuesday 6/15/21
216
kj
Wednesday 7/29/20
436
kj
Sunday 11/15/20
352
kj
Sunday 3/29/20