Shake and Bake
Workouts
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Tuesday 12/3/19 @ 7:22 PM
342kj
75rpm
44%
17mph
Wednesday 7/22/20 @ 10:23 PM
✅
341kj
81rpm
41%
18mph
Sunday 7/19/20 @ 5:44 PM
321kj
82rpm
40%
17mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Thursday 4/22/21 @ 8:1 PM
387kj
80rpm
39%
17mph
Friday 7/23/21 @ 12:27 PM
✅
206kj
83rpm
40%
17mph
Wednesday 6/2/21 @ 1:45 PM
164kj
74rpm
39%
16mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Tuesday 4/20/21 @ 6:8 PM
281kj
79rpm
39%
16mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
226kj
81rpm
42%
18mph
Saturday 7/18/20 @ 4:2 PM
✅
674kj
84rpm
41%
18mph
Saturday 7/18/20 @ 1:9 AM
455kj
65rpm
42%
15mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Tuesday 5/7/19 @ 6:10 PM
✅
192kj
83rpm
46%
20mph
Saturday 11/24/18 @ 5:44 PM
421kj
81rpm
40%
17mph
Sunday 2/3/19 @ 5:23 PM
✅
421kj
80rpm
41%
17mph
Monday 10/1/18 @ 12:0 PM
✅
158kj
69rpm
49%
18mph
Monday 10/22/18 @ 1:19 PM
127kj
60rpm
50%
17mph
Workouts
387
kj
Thursday 4/22/21
164
kj
Wednesday 6/2/21
281
kj
Tuesday 4/20/21
455
kj
Saturday 7/18/20