Shake and Bake
VS
Workouts
Saturday 5/11/24 @ 11:37 AM
377kj
75rpm
40%
16mph
Friday 6/12/20 @ 1:41 PM
✅
488kj
82rpm
43%
18mph
Friday 8/6/21 @ 10:0 AM
134kj
74rpm
35%
14mph
Monday 5/15/23 @ 11:40 PM
✅
209kj
78rpm
41%
17mph
Monday 6/20/22 @ 10:1 AM
206kj
70rpm
36%
14mph
Wednesday 9/9/20 @ 11:54 PM
✅
362kj
84rpm
40%
17mph
Wednesday 1/12/22 @ 11:25 AM
255kj
75rpm
38%
15mph
Wednesday 4/13/22 @ 11:34 PM
✅
290kj
76rpm
39%
16mph
Sunday 1/9/22 @ 3:48 PM
330kj
79rpm
37%
15mph
Saturday 1/8/22 @ 7:21 PM
✅
357kj
77rpm
39%
16mph
Tuesday 3/23/21 @ 10:21 AM
246kj
72rpm
40%
15mph
Thursday 3/18/21 @ 12:21 AM
✅
363kj
78rpm
44%
18mph
Saturday 1/16/21 @ 11:58 AM
140kj
76rpm
40%
16mph
Tuesday 10/27/20 @ 1:10 AM
✅
245kj
83rpm
42%
18mph
Tuesday 1/29/19 @ 11:17 AM
✅
195kj
81rpm
39%
16mph
Sunday 2/3/19 @ 3:57 PM
189kj
82rpm
39%
16mph
Sunday 1/13/19 @ 12:27 PM
✅
157kj
75rpm
38%
15mph
Thursday 1/10/19 @ 6:23 PM
151kj
77rpm
37%
15mph
Monday 11/12/18 @ 10:50 AM
29kj
83rpm
27%
12mph
Wednesday 11/14/18 @ 2:3 PM
✅
142kj
75rpm
37%
14mph
amazonwarri0r
#PZP#XXL#BGM
5
VS
amk_iamthestorm
Asheville NC
108
🔥
Workouts
377
kj
Saturday 5/11/24
134
kj
Friday 8/6/21
255
kj
Wednesday 1/12/22
330
kj
Sunday 1/9/22
246
kj
Tuesday 3/23/21
140
kj
Saturday 1/16/21
151
kj
Thursday 1/10/19