Shake and Bake
VS
Workouts
Monday 12/27/21 @ 2:47 PM
✅
342kj
85rpm
39%
18mph
Wednesday 4/21/21 @ 2:59 PM
265kj
88rpm
35%
16mph
Tuesday 10/4/22 @ 1:23 PM
✅
337kj
83rpm
41%
18mph
Saturday 10/8/22 @ 6:48 PM
238kj
83rpm
36%
15mph
Sunday 9/18/22 @ 4:20 PM
✅
486kj
82rpm
43%
18mph
Sunday 10/2/22 @ 5:4 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 1:38 PM
✅
352kj
84rpm
42%
18mph
Monday 10/25/21 @ 3:2 PM
202kj
82rpm
33%
14mph
Wednesday 6/1/22 @ 1:17 PM
✅
339kj
83rpm
41%
18mph
Thursday 6/23/22 @ 4:29 PM
238kj
89rpm
34%
15mph
Thursday 7/11/19 @ 1:30 PM
✅
405kj
85rpm
44%
19mph
Monday 3/21/22 @ 4:32 PM
227kj
84rpm
35%
15mph
Saturday 8/15/20 @ 4:0 PM
✅
519kj
82rpm
43%
18mph
Tuesday 9/22/20 @ 6:35 PM
360kj
85rpm
37%
16mph
Saturday 6/27/20 @ 5:51 PM
✅
210kj
83rpm
40%
17mph
Monday 8/3/20 @ 8:58 PM
190kj
89rpm
37%
17mph
Thursday 8/15/19 @ 1:37 PM
✅
409kj
81rpm
45%
19mph
Tuesday 11/12/19 @ 7:50 PM
286kj
89rpm
36%
17mph
Thursday 7/4/19 @ 3:18 PM
✅
447kj
78rpm
49%
20mph
Thursday 7/4/19 @ 2:0 PM
281kj
80rpm
40%
16mph
amazonnthemtns
Colorado Springs
183
🔥
VS
milehijill
Denver, CO
4
Workouts
238
kj
Saturday 10/8/22
202
kj
Monday 10/25/21
238
kj
Thursday 6/23/22
227
kj
Monday 3/21/22
281
kj
Thursday 7/4/19