Shake and Bake
Workouts
Saturday 2/20/21 @ 4:13 PM
463kj
82rpm
42%
18mph
Saturday 2/6/21 @ 2:34 PM
✅
651kj
86rpm
47%
21mph
Thursday 12/24/20 @ 4:54 PM
420kj
79rpm
47%
19mph
Thursday 12/24/20 @ 12:48 PM
✅
505kj
84rpm
48%
21mph
Sunday 9/27/20 @ 1:0 PM
523kj
83rpm
44%
19mph
Saturday 10/3/20 @ 1:51 PM
✅
711kj
85rpm
49%
21mph
Saturday 8/24/19 @ 1:47 PM
419kj
86rpm
43%
19mph
Wednesday 9/23/20 @ 10:57 AM
✅
550kj
86rpm
49%
21mph
Saturday 10/19/19 @ 3:23 PM
657kj
83rpm
44%
19mph
Saturday 6/27/20 @ 1:31 PM
✅
879kj
87rpm
48%
21mph
Tuesday 7/7/20 @ 1:33 PM
397kj
85rpm
42%
18mph
Thursday 7/23/20 @ 9:51 AM
✅
548kj
87rpm
48%
21mph
Saturday 7/18/20 @ 3:11 PM
786kj
83rpm
44%
19mph
Saturday 3/30/19 @ 2:16 PM
✅
1007kj
80rpm
50%
21mph
Tuesday 12/24/19 @ 4:27 PM
397kj
82rpm
44%
19mph
Wednesday 7/15/20 @ 10:54 AM
✅
524kj
86rpm
48%
21mph
Saturday 12/28/19 @ 4:21 PM
541kj
82rpm
45%
19mph
Saturday 8/31/19 @ 2:16 PM
✅
672kj
86rpm
48%
21mph
Thursday 12/19/19 @ 2:28 PM
363kj
83rpm
42%
18mph
Thursday 12/12/19 @ 10:49 AM
✅
470kj
86rpm
46%
20mph
Workouts
463
kj
Saturday 2/20/21
420
kj
Thursday 12/24/20
523
kj
Sunday 9/27/20
657
kj
Saturday 10/19/19
397
kj
Tuesday 7/7/20
786
kj
Saturday 7/18/20
541
kj
Saturday 12/28/19
363
kj
Thursday 12/19/19