Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 2:48 PM
✅
211kj
88rpm
38%
17mph
Tuesday 8/29/23 @ 11:35 AM
112kj
75rpm
32%
13mph
Tuesday 10/4/22 @ 1:23 PM
✅
337kj
83rpm
41%
18mph
Thursday 10/6/22 @ 11:52 AM
210kj
71rpm
39%
15mph
Wednesday 7/22/20 @ 1:45 PM
✅
371kj
84rpm
42%
18mph
Sunday 8/16/20 @ 12:17 PM
244kj
82rpm
37%
15mph
Tuesday 5/11/21 @ 1:20 PM
✅
367kj
85rpm
42%
18mph
Monday 2/7/22 @ 6:13 PM
176kj
81rpm
32%
13mph
Saturday 1/22/22 @ 3:23 PM
✅
355kj
90rpm
39%
18mph
Thursday 1/20/22 @ 1:46 PM
188kj
75rpm
34%
14mph
Thursday 11/19/20 @ 2:40 PM
✅
397kj
85rpm
43%
19mph
Tuesday 11/3/20 @ 1:6 PM
235kj
82rpm
36%
15mph
Tuesday 6/16/20 @ 3:9 PM
✅
61kj
78rpm
40%
16mph
Sunday 5/5/19 @ 3:42 PM
51kj
80rpm
37%
15mph
Saturday 12/28/19 @ 4:21 PM
✅
541kj
82rpm
45%
19mph
Sunday 7/28/19 @ 5:27 PM
372kj
77rpm
40%
16mph
Tuesday 12/24/19 @ 4:27 PM
✅
397kj
82rpm
44%
19mph
Tuesday 12/24/19 @ 7:47 PM
279kj
78rpm
39%
16mph
Thursday 2/7/19 @ 2:53 PM
✅
209kj
62rpm
48%
17mph
Thursday 2/7/19 @ 8:22 PM
155kj
70rpm
40%
15mph
amazonnthemtns
Colorado Springs
189
🔥
VS
alaskalady
Anchorage, AK
1
Workouts
112
kj
Tuesday 8/29/23
210
kj
Thursday 10/6/22
244
kj
Sunday 8/16/20
176
kj
Monday 2/7/22
235
kj
Tuesday 11/3/20
372
kj
Sunday 7/28/19
155
kj
Thursday 2/7/19