Shake and Bake
Workouts
Sunday 9/25/22 @ 4:26 PM
✅
487kj
81rpm
43%
18mph
Sunday 1/22/23 @ 3:47 AM
477kj
82rpm
42%
18mph
Tuesday 11/24/20 @ 2:57 PM
✅
371kj
81rpm
43%
18mph
Tuesday 9/27/22 @ 2:45 PM
321kj
75rpm
42%
17mph
Saturday 5/15/21 @ 2:54 PM
✅
515kj
82rpm
44%
19mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Sunday 2/28/21 @ 2:35 PM
✅
477kj
85rpm
42%
18mph
Saturday 5/1/21 @ 5:0 PM
473kj
82rpm
42%
18mph
Tuesday 4/13/21 @ 1:20 PM
✅
367kj
80rpm
43%
18mph
Tuesday 3/30/21 @ 1:54 AM
327kj
77rpm
43%
17mph
Tuesday 1/19/21 @ 3:8 PM
323kj
80rpm
41%
17mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Saturday 12/21/19 @ 5:42 PM
✅
531kj
83rpm
44%
19mph
Saturday 4/18/20 @ 4:58 PM
504kj
82rpm
44%
19mph
Friday 7/3/20 @ 2:12 PM
✅
385kj
84rpm
43%
19mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Monday 9/21/20 @ 1:29 PM
✅
400kj
85rpm
43%
19mph
Thursday 4/16/20 @ 4:9 PM
393kj
85rpm
43%
19mph
Friday 6/5/20 @ 1:49 PM
✅
507kj
83rpm
43%
19mph
Tuesday 9/17/19 @ 2:16 AM
462kj
77rpm
44%
18mph
Workouts
477
kj
Sunday 1/22/23
321
kj
Tuesday 9/27/22
413
kj
Friday 5/14/21
473
kj
Saturday 5/1/21
327
kj
Tuesday 3/30/21
323
kj
Tuesday 1/19/21
504
kj
Saturday 4/18/20
307
kj
Saturday 1/16/21
462
kj
Tuesday 9/17/19