Shake and Bake

Workouts

Sunday 2/2/20 @ 6:43 PM
167kj
70rpm
42%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 2/3/20 @ 11:31 AM
✅
332kj
75rpm
52%
20mph
Sunday 5/12/19 @ 9:40 PM
185kj
82rpm
39%
16mph
30 min Country Rock Ride
Hannah Corbin
Wednesday 5/15/19 @ 11:2 AM
✅
426kj
79rpm
55%
23mph
Sunday 2/17/19 @ 9:25 PM
169kj
76rpm
39%
16mph
30 min Low Impact Ride
Hannah Corbin
Monday 2/18/19 @ 11:48 AM
✅
296kj
79rpm
47%
20mph
Thursday 2/14/19 @ 11:41 PM
163kj
67rpm
42%
15mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 11:50 AM
✅
447kj
77rpm
58%
23mph
Tuesday 12/18/18 @ 1:46 AM
121kj
83rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 11/28/18 @ 11:45 AM
✅
201kj
85rpm
45%
20mph
Thursday 12/6/18 @ 11:42 PM
178kj
72rpm
42%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 12/1/18 @ 12:35 PM
✅
419kj
75rpm
57%
22mph
Sunday 9/30/18 @ 7:30 PM
160kj
69rpm
41%
15mph
30 min Country Ride
Hannah Corbin
Tuesday 10/2/18 @ 10:51 AM
✅
415kj
78rpm
55%
22mph

Workouts

30 min Pick-Me-Up Ride
Hannah Corbin
167 kj
Sunday 2/2/20
✅ 332 kj
Monday 2/3/20
30 min Country Rock Ride
Hannah Corbin
185 kj
Sunday 5/12/19
✅ 426 kj
Wednesday 5/15/19
30 min Low Impact Ride
Hannah Corbin
169 kj
Sunday 2/17/19
✅ 296 kj
Monday 2/18/19
30 min Premiere Ride
Olivia Amato
163 kj
Thursday 2/14/19
✅ 447 kj
Wednesday 2/6/19
20 min Low Impact Ride
Alex Toussaint
121 kj
Tuesday 12/18/18
✅ 201 kj
Wednesday 11/28/18
30 min Pick-Me-Up Ride
Hannah Corbin
178 kj
Thursday 12/6/18
✅ 419 kj
Saturday 12/1/18
30 min Country Ride
Hannah Corbin
160 kj
Sunday 9/30/18
✅ 415 kj
Tuesday 10/2/18