Shake and Bake
Workouts
Friday 11/15/19 @ 4:36 PM
✅
621kj
78rpm
56%
23mph
Thursday 11/14/19 @ 11:25 PM
375kj
77rpm
46%
18mph
Sunday 5/2/21 @ 12:58 PM
✅
761kj
75rpm
55%
22mph
Tuesday 5/11/21 @ 11:16 AM
375kj
76rpm
41%
16mph
Friday 4/16/21 @ 3:34 PM
✅
576kj
76rpm
55%
22mph
Thursday 4/1/21 @ 11:21 AM
385kj
77rpm
46%
19mph
Monday 9/14/20 @ 3:25 PM
✅
418kj
78rpm
56%
23mph
Friday 9/18/20 @ 11:9 AM
283kj
80rpm
47%
19mph
Tuesday 8/18/20 @ 6:51 PM
✅
374kj
75rpm
55%
22mph
Tuesday 12/31/19 @ 2:24 PM
272kj
80rpm
46%
19mph
Wednesday 8/21/19 @ 1:27 PM
✅
313kj
85rpm
55%
24mph
Wednesday 8/21/19 @ 1:20 PM
203kj
79rpm
48%
20mph
Monday 4/1/19 @ 3:8 PM
✅
618kj
75rpm
57%
23mph
Friday 3/8/19 @ 2:36 PM
376kj
85rpm
43%
18mph
Friday 12/15/17 @ 4:40 PM
✅
361kj
72rpm
56%
21mph
Monday 10/1/18 @ 5:17 PM
267kj
73rpm
50%
19mph
Sunday 2/4/18 @ 3:25 PM
✅
878kj
79rpm
57%
23mph
Sunday 2/4/18 @ 3:22 PM
522kj
75rpm
48%
19mph
Sunday 2/19/17 @ 3:21 PM
✅
847kj
84rpm
53%
23mph
Sunday 2/19/17 @ 3:25 PM
452kj
74rpm
45%
18mph
Workouts
272
kj
Tuesday 12/31/19
376
kj
Friday 3/8/19