Shake and Bake

Workouts

Thursday 10/15/20 @ 5:32 PM
416kj
81rpm
55%
23mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:29 PM
172kj
80rpm
38%
16mph
Friday 11/15/19 @ 4:36 PM
621kj
78rpm
56%
23mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Friday 7/22/22 @ 11:58 AM
414kj
75rpm
57%
23mph
30 min 80s Ride
Jenn Sherman
Friday 7/22/22 @ 11:58 AM
166kj
74rpm
41%
15mph
Thursday 4/23/20 @ 1:21 PM
566kj
73rpm
56%
22mph
45 min 2000s Pop Ride
Jenn Sherman
Sunday 1/12/20 @ 1:56 PM
285kj
74rpm
42%
16mph
Sunday 3/15/20 @ 1:59 PM
414kj
78rpm
56%
23mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 2:0 PM
164kj
67rpm
41%
15mph
Tuesday 2/12/19 @ 2:23 PM
451kj
80rpm
57%
24mph
30 min 80s Ride
Jenn Sherman
Tuesday 2/12/19 @ 2:22 PM
166kj
85rpm
36%
16mph
Monday 11/19/18 @ 2:30 PM
653kj
75rpm
59%
23mph
45 min 80s Mixtape Ride
Nicole Meline
Saturday 7/23/16 @ 8:35 PM
245kj
68rpm
41%
15mph
Tuesday 2/13/18 @ 3:24 PM
401kj
75rpm
57%
22mph
30 min Pop Ride
Matt Wilpers
Wednesday 2/14/18 @ 11:0 AM
187kj
72rpm
42%
16mph
Sunday 2/4/18 @ 3:25 PM
878kj
79rpm
57%
23mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/4/18 @ 3:23 PM
354kj
72rpm
43%
16mph
Sunday 9/17/17 @ 2:21 PM
817kj
83rpm
53%
22mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/17/17 @ 2:22 PM
390kj
75rpm
42%
16mph

Workouts

30 min Hamilton Ride
Robin Arzón
416 kj
Thursday 10/15/20
172 kj
Wednesday 10/14/20
45 min Billy Joel Ride
Jenn Sherman
621 kj
Friday 11/15/19
295 kj
Saturday 11/16/19
30 min 80s Ride
Jenn Sherman
414 kj
Friday 7/22/22
166 kj
Friday 7/22/22
45 min 2000s Pop Ride
Jenn Sherman
566 kj
Thursday 4/23/20
285 kj
Sunday 1/12/20
30 min Pop Ride
Jenn Sherman
414 kj
Sunday 3/15/20
164 kj
Sunday 3/15/20
30 min 80s Ride
Jenn Sherman
451 kj
Tuesday 2/12/19
166 kj
Tuesday 2/12/19
45 min 80s Mixtape Ride
Nicole Meline
653 kj
Monday 11/19/18
245 kj
Saturday 7/23/16
30 min Pop Ride
Matt Wilpers
401 kj
Tuesday 2/13/18
187 kj
Wednesday 2/14/18
60 min Football Pregame Ride
Jenn Sherman
878 kj
Sunday 2/4/18
354 kj
Sunday 2/4/18
60 min Football Pregame Ride
Jenn Sherman
817 kj
Sunday 9/17/17
390 kj
Sunday 9/17/17