Shake and Bake
Workouts
Saturday 12/9/23 @ 2:59 PM
509kj
75rpm
53%
21mph
Saturday 12/16/23 @ 8:0 PM
✅
629kj
75rpm
57%
23mph
Thursday 2/9/23 @ 5:58 PM
227kj
72rpm
54%
21mph
Monday 1/16/23 @ 4:50 PM
✅
268kj
71rpm
58%
22mph
Wednesday 6/29/22 @ 3:58 PM
386kj
78rpm
54%
22mph
Thursday 6/30/22 @ 1:25 PM
✅
407kj
78rpm
55%
22mph
Sunday 12/5/21 @ 4:56 PM
368kj
74rpm
55%
22mph
Monday 12/6/21 @ 12:56 PM
✅
416kj
75rpm
57%
22mph
Friday 10/8/21 @ 3:11 PM
386kj
74rpm
56%
22mph
Tuesday 10/12/21 @ 1:51 PM
✅
431kj
76rpm
57%
23mph
Sunday 5/2/21 @ 3:42 PM
180kj
73rpm
55%
21mph
Friday 2/5/21 @ 4:14 PM
✅
206kj
75rpm
56%
22mph
Saturday 10/24/20 @ 2:13 PM
197kj
75rpm
56%
22mph
Tuesday 10/27/20 @ 2:4 PM
✅
210kj
74rpm
58%
22mph
Thursday 4/30/20 @ 1:33 PM
✅
403kj
76rpm
56%
22mph
Saturday 2/22/20 @ 8:42 PM
387kj
76rpm
55%
22mph
Thursday 12/13/18 @ 1:8 PM
268kj
77rpm
56%
22mph
Sunday 12/30/18 @ 6:37 PM
✅
272kj
77rpm
55%
22mph
Wednesday 10/31/18 @ 2:25 PM
✅
437kj
81rpm
56%
23mph
Friday 11/2/18 @ 5:6 PM
363kj
78rpm
53%
21mph
Workouts
387
kj
Saturday 2/22/20