Shake and Bake
Workouts
Thursday 7/4/19 @ 3:5 PM
✅
649kj
78rpm
57%
23mph
Thursday 7/4/19 @ 8:24 PM
464kj
84rpm
46%
20mph
Thursday 3/30/23 @ 2:52 PM
✅
318kj
63rpm
57%
20mph
Tuesday 3/28/23 @ 11:4 PM
233kj
72rpm
49%
19mph
Thursday 3/2/23 @ 6:40 PM
✅
113kj
65rpm
58%
21mph
Saturday 2/11/23 @ 6:21 PM
68kj
94rpm
36%
17mph
Wednesday 8/3/22 @ 5:17 PM
✅
125kj
66rpm
60%
22mph
Thursday 9/8/22 @ 7:17 PM
81kj
80rpm
43%
18mph
Wednesday 11/11/20 @ 4:52 PM
✅
131kj
67rpm
60%
22mph
Thursday 11/5/20 @ 10:46 PM
121kj
86rpm
50%
22mph
Saturday 10/24/20 @ 2:1 PM
✅
133kj
69rpm
59%
22mph
Saturday 11/28/20 @ 2:44 PM
101kj
85rpm
46%
20mph
Friday 12/13/19 @ 4:27 PM
✅
420kj
79rpm
55%
23mph
Wednesday 12/25/19 @ 9:56 PM
289kj
84rpm
45%
20mph
Tuesday 3/27/18 @ 3:2 PM
✅
131kj
82rpm
52%
22mph
Wednesday 8/28/19 @ 12:1 AM
56kj
85rpm
35%
15mph
Tuesday 6/5/18 @ 8:3 PM
✅
453kj
82rpm
56%
23mph
Tuesday 6/12/18 @ 11:6 PM
322kj
87rpm
46%
20mph
Friday 12/29/17 @ 3:42 PM
✅
596kj
84rpm
52%
22mph
Thursday 12/28/17 @ 11:35 PM
364kj
84rpm
44%
19mph
Workouts
464
kj
Thursday 7/4/19
233
kj
Tuesday 3/28/23